If you’re trying to lose weight, little things matter – especially what you’re drinking. Soda, juice, and coffee-shop drinks can rack up hundreds of calories and tons of sugar in a day. While nothing beats water for helping the body stay energized and hydrated, these drink recipes all contain ingredients known to help boost metabolism,…
There are a lot of reasons to love apple cider vinegar: it helps with weight loss, ups energy, and can improve digestion. It’s also part of a seemingly magic formula that can replace buttermilk in baked goods. While this is great news for vegans, using ACV in place of buttermilk dramatically cuts down on calories,…
There’s a lot to love about apple cider vinegar. Several studies support the claims that ACV helps the body lose weight and debloat. It also doesn’t hurt that it’s been shown to up energy levels either. And did we mention you can use it to wash your hair?! Before you start guzzling the bottle of…
This was a recipe born out of necessity – I was hosting a dinner for friends and had created a beautiful spread, which included an arugula and prosciutto salad topped with walnuts, blue cheese crumbles, and grapefruit segments – but no dressing. After tearing through my fridge and coming to the sad conclusion that I…
With fresh, unprocessed ingredients, homemade salad dressing is often much more nutritious than those store-bought versions. This simple apple cider vinaigrette is one such example. Apple cider vinegar is known to be a digestive-, immunity-, and natural-energy-boosting food, and it also may have appetite-suppressing powers. And at just over 80 calories per one-tablespoon serving, this…
This tart and highly detoxifying drink can be enjoyed warm or over ice. Apple Cider helps with detoxification, digestive issues, sore throat, weight loss and bad breath.
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Source: Clean Eating
