A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
From Taylor Swift to Reese Witherspoon, Hollywood is in love with the Body by Simone. And now you can do this boutique workout at home with a 20-minute class led by creator Simone De La Rue herself. It’s a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics – no muscle goes unworked! Just press play and get ready to work.
Source: Pop Sugar
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