Goji Berries: What Are They, and Are They Worth the Price?

Goji berries might seem like a brand-new trend (or a Gwyneth Paltrow pantry staple), but they’ve been used in traditional Chinese medicine since about 200 BC. And it’s no wonder that they’ve been used for so long – these little fruits are crazy powerful! These little red berries are delicious in both fresh and dried…

Fruit, Goji Berries, Healthy Eating, Healthy Eating Tips, Healthy Living, Healthy Snacks, Nutrition

Quick-Braised Kale 
with Goji Berries & Cashews

Quick-braising can be an ideal method 
for cooking cool-weather greens, but 
make sure to select sturdy varieties such 
as kale, collards and escarole. Here, 
fiber-rich kale is simmered with broth 
and caramelized shallots.

The post Quick-Braised Kale 
with Goji Berries & Cashews appeared first on Clean Eating.

Source: Clean Eating

20 Minutes or Less, cashews, Classics Made Clean, Clean Eating Recipes, Dinner Tonight, Goji Berries, kale, Quick & Easy, Quick-Braised, Slow Cooker Recipes, Under 45 Minutes, Vegetarian