Not only are flaxseeds full of fiber and omega-3s, but they’re also an excellent egg replacer in vegan baking. Add powerful nutrition to your food, aid in digestion, and try some egg-less cakes and cookies with these healthy, delicious recipes.
Source: Pop Sugar
Just gazing at the selection of nut butters on the store shelves these days can drive you nutty with indecision. But if you’re looking for omega-3, almond butter is the one to toss into your cart, thanks to its naturally high levels of the fatty acid. The post Ginger Apricot Almond Butter with Flax Oil…
A flavorful and refreshing salad starring Chayote, a member of the gourd family, that can be on the table in 10 minutes.
The post Mexican Chayote Salad appeared first on Clean Eating.
Source: Clean Eating
The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness. This pineapple recovery smoothie is packed with nutrients known to help decrease inflammation and in turn, speed up muscle recovery. Yesterday’s green smoothie workshop at my local Pure Barre studio was a success!…
Light and refreshing lemon dressing pairs with savory goat cheese and antioxidant rich beets in this superfood salad.
The post Barley Salad with Chicken, Beets & Goat Cheese appeared first on Clean Eating.
Source: Clean Eating
There’s no stopping gymnast Gabby Douglas – in fact she’s defying the odds. After her show-stopping performance in the 2012 Olympic Games, she’s got her eye on a new prize: making Team USA for a second time. While it might not seem odd to us – Gabby’s only 20, after all – in the competitive…
While your workout might be the same every season, your workout clothes beg to differ. These vacation-inspired pieces scream summertime, and they have just the right amounts of whimsical and technical, making for the perfect additions to your warm weather workout wardrobe. Bring the beach to the gym with oceanic blues and aquas, palm prints,…
