The last time you went to the gym with a guy, you might have discovered something. It wasn’t that Beyoncé’s new clothing line really is eerily similar to Lululemon. It also wasn’t that guys seem to only own shirts without sleeves when they train these days. You learned that you and the guys in your…
Ready to tighten and strengthen your core while building your obliques? The side plank march exercise is great for targeting the sides of the body, which are often weak and underdeveloped – inluding the hard-to-isolate glute med. Runners will love this exercise that helps develop lateral stabilization, i.e. no side-to-side swaying of the pelvis, which…
Sweet citrus and sesame flavors will make these wings a crowd-pleaser in your home. Try serving these in a basket with carrot and celery sticks and your family will be convinced they came from your local wing joint!
The post Sticky Honey Garlic Chicken Wings appeared first on Clean Eating.
Source: Clean Eating
You know how they say, “third time’s a charm”? That proved to be unbelievably true when it came to my half marathon recovery. It went like this: first race, figuring it out; second race, totally blew it; third race, BINGO. Very much like Goldilocks, it took a little trial and error, including totally destroying my…
In this column, we’re interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Kari Peters from GI 365
The post Conversation with a Food Blogger: GI 365 appeared first on Clean Eating.
Source: Clean Eating
A video posted by Miley Cyrus (@mileycyrus) on Apr 28, 2016 at 9:13am PDT Miley Cyrus is no beginner to yoga, and we’ve seen her do this advanced Shoulder Pressing pose before, but this video of her doing it makes it look that much more impressive. And just look at her flexible hamstrings when she…
If you’re vegan, not a fan of dairy, or simply lactose intolerant, then get excited – we’ve made a pretty awesome discovery, and we think you’re going to like it. Of all the plant-based milks, it can be hard to choose one. Which has the most protein? Which goes best in coffee? Am I getting…
Fruits and vegetables that don’t appear perfect are easy to skip at the grocery store because, of course, there are other prettier options. But in the case that there are no other options but produce with seemingly unappetizing deformities, don’t hesitate to add it to your cart! In an “unofficial experiment” reported on by NPR,…
If you’re constantly stressed about fitting a workout into your daily schedule, we have good news. A study published by McMaster University in Hamilton, Ontario, Canada, just released a report corroborating what exercise scientists have long hypothesized: shorter, high-intensity workouts are identically as effective as longer endurance workouts. Scientists have speculated that high-intensity interval training…
