Grab a pen and paper and take a seat, dear reader, because Lizzo is getting real. Over the weekend, David Letterman’s third season of My Next Guest Needs No Introduction dropped on Netflix and featured interviews with Kim Kardashian, Dave Chappelle, Robert Downey Jr., and Lizzo. It’s a strange concept, an interview in a celebrity’s…
Nothing screams Halloween like The Rocky Horror Picture Show, and we’re so excited that Emily Thorne, otherwise known as Emkfit, shared a HIIT workout full of dance moves set to music from the iconic musical-comedy horror film. The Canfitpro-certified personal trainer chose some truly legendary songs: “Dammit Janet,” “Touch-a, Touch-a, Touch-a, Touch Me,” “Hot Patootie…
If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavor. Many of them use canned pumpkin puree to add fiber, but they also incorporate protein powder, whole grains, nuts, and seeds to increase the satiating protein. From pies to smoothies to cookies to oatmeal, you’ll…
@julzwihongi Lazy vegan PB & banana slice 🍌🍫 #fyp #vegan #newzealand #veganbaking ♬ original sound – Julz 🦋 With ingredients you probably already have at home, you can make a decadent, perfectly sweet, and healthy vegan tray bake in under 25 minutes. Thanks to TikTok user @julzwihongi, we now have a recipe for a perfect…
Ever since I started wearing masks back in March, I’ve been trying out different brands to find the perfect fit. I’ve probably tried eight or more and have finally found a mask I love for both casual wearing and working out. These face masks by Carve Designs ($8) are made with their signature swimwear fabric,…
Update, Oct. 26: Johnson & Johnson is planning on resuming its large-scale Phase 3 “Ensemble” human trial that began in September and was paused in mid-October. According to The Washington Post, a man who received a vaccination during the trial suffered a stroke that could have been triggered by an infection, but after an investigation,…
It goes without saying that wearing a face mask is the simplest step we can take to help reduce the spread of the novel coronavirus (COVID-19). When I first began experiencing breakouts and foggy glasses from wearing a mask, I thought that would be the only downside. But according to Shanika Esparaz, MD, a board-certified…
We waited two long years for a Blackpink comeback, and now that it’s here, I personally refuse to listen to anything else. That goes double for any time I’m working out, because Blackpink have some of the best workout songs out there, no matter what kind of exercise you’re doing. “Kill This Love” makes me…
If you want to strengthen your core, improve your balance, and work out from home – all in front of a good TV show – look no further than the Gradient Fitness Wobble Board ($30). I’ve had this piece of exercise equipment for the past two years, and it remains one of my favorites because…
Screens are pretty much unavoidable these days. We rely on them to work, read the news, watch TV, stay in touch with friends and family, and even order food. But with their added convenience also comes some drawbacks, such as screen-related eye strain and headaches. Blue light glasses have emerged as a possible solution to…
