Spicy-sweet chai rooibos is revered for its digestive benefits, immune system support and antioxidant properties.
The post Chai-Spiced Chickpea & Cauliflower Soup appeared first on Clean Eating.
Source: Clean Eating
Due to its lack of color, you might not think of cauliflower as a nutritional powerhouse, but it’s packed with antioxidants, anti-inflammatory vitamins, and filling fiber. Reap the health benefits of this veggie while satisfying your craving for buffalo wings with our simple recipe. Press play, and be prepared for your mouth to start watering.…
Serve this Cauliflower Hemp Fettuccine Alfredo Recipe as-is, or top with your favorite protein such as tofu, chicken or shrimp.
The post Cauliflower Hemp Fettuccine Alfredo appeared first on Clean Eating.
Source: Clean Eating
Looking for a foolproof steak recipe? Preheating the skillet is key, and cast iron is recommended—it gets hotter compared with other skillets, resulting in a nice sear. Ditch the traditional potatoes for this cauliflower mash for 75 percent fewer carbs and more vitamin C. The post Cast-Iron Steak Dinner with Buttery Cauliflower Mash appeared first…
Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad. To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. The post Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette appeared first on Clean Eating.…
Rice and beans is a typical Mexican meal full of fiber and protein, but if you’re watching your carb intake, here’s a lighter version made with the oh-so magical white veggie – cauliflower! Using cauliflower instead of rice not only cuts on carbs and ups the vitamin A and C, it also increases the fiber…
Cauliflower is having a moment. Besides being an excellent source of vitamin C, fiber, and vitamin B6, it seems to be a stand-in for just about anything: pizza crust, buffalo wings, and steak are just a few of the favorites of ours, but when it comes to the basics, nothing beats cauliflower rice. The low-carb,…
If you’re a Paleo newbie, a vet looking for recipe ideas, or just trying to cut carbs and up protein, we have a day of deliciousness prepared for you. This Paleo-perfect diet is loaded with protein (nearly 100 grams!), low in carbohydrates (just over 100 grams!), and clocks in at just a bit past 1500…
A study published in the European Journal of Cancer has provided further proof that cauliflower is the impressively versatile vegetable that should’ve never been so criminally underestimated. Conducted in 2015, the study found a considerable and surprising link between the consumption of fruit and white vegetables, namely cauliflower, and a lower risk of stomach cancer.…
We’ve all heard of the healthy cauliflower crust pizza trend hitting the internet lately, but now let’s take that fun substitution to the next level of yumminess. The following recipes put a healthy spin on the already healthy cauliflower crust pizza staple. Whether you’re looking to go low-carb or just try something new, you’ll find…
