Brown rice has a fibrous coating that makes it more nutritious than white rice, but it also takes longer to cook. But fear not – that doesn’t mean it’s hard to cook. You just have to take a slightly different approach. Here are four methods of cooking up this healthy carb. Related Stories:10 Healthy Brown-Rice…
At a recent cooking class we attended with House Foods Tofu, chef Melissa King taught us this delicious red rice salad recipe. With crispy, savory, protein-packed tofu; hearty, fiber-full red rice; and fresh Summer veggies, this vegan, gluten-free salad is super filling, satisfying, and loaded with good-for-you vitamins and minerals. Although the steps may seem…
Cauliflower is having a moment. Besides being an excellent source of vitamin C, fiber, and vitamin B6, it seems to be a stand-in for just about anything: pizza crust, buffalo wings, and steak are just a few of the favorites of ours, but when it comes to the basics, nothing beats cauliflower rice. The low-carb,…
Take a tip from Thai street vendors and have all your ingredients lined up next to the stove so you can work quickly and continue to move the ingredients around in the wok nonstop. Unsalted peanuts would make a crunchy topper to this dish for added texture. The post Brown Rice Pork Pad Thai appeared…
Inspired by the rich palate of the South, we’ve breaded tender catfish with toothsome cornmeal and paired it with a spicy pilaf for a down-home meal with serious stick-to-your-ribs satisfaction!
The post Crispy Catfish Fingers with Black-Eyed Pea Pilaf appeared first on Clean Eating.
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Serve our seasonal, veggie-packed rice and lentil pilaf family-style, or pack it into personal ramekins so everyone can dig into their very own oven-baked dish.
The post Parmesan-Crusted Winter Cabbage Pilaf appeared first on Clean Eating.
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Yogurt and tomato paste lend richness, and a few spices add layers of flavor to this quick, easy, and nutritious Indian meal.
The post Indian Chicken & Vegetables with Toasted Cumin Rice appeared first on Clean Eating.
Source: Clean Eating
