Spiced Roasted Cauliflower
Cumin and coriander add traditional Indian flavors to this roasted vegetable side dish.
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Source: Clean Eating
Cauliflower Fried Rice
Cauliflower is a great substitution for rice – whether you’re looking to up your veggies, reduce your carbs or go grain-free. We love this Asian take on “cauli-rice” with sesame oil and tamari. If you’re following a gluten-free diet, check the bottle to ensure tamari is gluten-free. The post Cauliflower Fried Rice appeared first on…
18 Recipes That Prove Cauliflower Can Do Just About Anything
Once viewed as a pretty blah veggie, cauliflower is having a major moment. It makes sense: the versatile veggie has shown itself to be a stand-in for dairy, grains, and meat. It also doesn’t hurt that cauliflower is full of nutrients your body needs like fiber, protein, and potassium. All in all, it’s a major…
All Cauliflower, All Day: 17 Healthy Recipes For Breakfast, Lunch, and Dinner
Our cauliflower obsession is real, and we have found ways to consume it in almost every method possible – and of course, each recipe is healthy. They are vegetable based, after all. From cauliflower pizza crusts to jalapeño cauliflower fritters breakfast porridges, pasta sauces, and everything in between, we’ve got a bevy of healthful options…
Cauliflower Steak With Romesco Sauce and Charred Scallions
This steak dinner alternate from Dean Sheremet is drizzled with a homemade Romesco sauce. For similar recipes, get his new cookbook Eat Your Heart Out.
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Source: Clean Eating
The Low-Carb Breakfast You've Got to Try
You looked at this photo and thought it was a bowl of oatmeal, right? Hee-hee. Well, it’s not. It’s actually – get ready for this – cauliflower. It sounds a little weird, but trust me. It tastes delicious. Sometimes called cauli-oats, this version of the classic morning fave is lower in calories, lower in carbs,…
10 Versatile Recipes That Substitute Cauliflower For Carbs
If you think you hate cauliflower, it’s time to see the light. The white, neutral-tasting vegetable is packed with nutrients (like cancer-fighting antioxidants, anti-inflammatory vitamins, and digestion-relieving fiber) while being low in calories to help you with your weight-loss goals. In short, you need these flowery florets in your life. Here are 10 delicious preparations…
Cauliflower Soups Take the Stress Out of Calorie Counting
With cancer-fighting antioxidants, anti-inflammatory properties (plus digestion-relieving fiber), vitamin C, and protein, it’s hard to find any fault with cauliflower. This mild-tasting veggie is low in calories, and incredibly versatile – it makes one heck of a delicious soup. Looking for a hot bowl of comfort food with some serious health benefits? Step right up;…
Cauliflower “Pizza” with Pesto, Butternut Squash & Mushrooms
Colorful and full of flavor, this gluten-free, grain-free “pizza” features a crust made of cauliflower, garlic, egg whites and cheese – no flour! To save time, prep and roast the butternut squash and mushrooms first.
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Source: Clean Eating
Herbed Beef Shepherd’s Pie with Mashed Cauliflower Potato Topping
A mix of root vegetables, pinto beans and a mashed cauliflower-potato topping give this classic casserole a fresh makeover. This pie is a great make-ahead meal – simply freeze in individual containers to pull out for later use. The post Herbed Beef Shepherd’s Pie with Mashed Cauliflower Potato Topping appeared first on Clean Eating. Source:…