One of my favorite Summer cocktails is the bramble, a mix of gin, lemon, fresh blackberries, and blackberry liqueur. It’s also a recipe that’s easy to play around with, which makes for a fun day of improvising. For anyone craving a fruity cocktail minus the calories, this variation of a classic bramble makes a great…
Is Quidditch your favorite sport? Do you lift Harry Potter books more than weights? Perhaps you’ve been casting “Accio abs” to no avail? We have some shirts for you that are right up your (Diagon) alley.
Related: Disney Workout Shirts
Source: Pop Sugar
Grain salads are fast and fantastic grab-and-go options for lunch or dinner. Toss your leftover cooked grains in your favorite homemade vinegar-based dressing. Pair with a protein of your choice, add grated veggies and fresh herbs, and top with avocado and toasted nuts and seeds. To get a jump start on the week’s meals, premake…
If you’re a Paleo newbie, a vet looking for recipe ideas, or just trying to cut carbs and up protein, we have a day of deliciousness prepared for you. This Paleo-perfect diet is loaded with protein (nearly 100 grams!), low in carbohydrates (just over 100 grams!), and clocks in at just a bit past 1500…
In this canine spin on the classic dish, we combine the tastes of fresh vegetables and herbs with meaty beef and bacon for an irresistible doggy treat.
The post Beefed-Up Bourguignon Dog Biscuits appeared first on Clean Eating.
Source: Clean Eating
If you’re trying to save on calories, fat, and cholesterol, then veggie burgers are the way to go. Since most of the ones you find in the freezer section tend to be pretty flavorless, whip up this recipe that will knock your veggie-burger-lovin’ socks off. Completely vegan and easier to make than you think, they’re…
We love Pilates. We love HIIT (that’s high-intensity interval training). When Blogilates founder Cassey Ho put the two workouts together, she got an ab-centric PIIT workout. And it’s awesome. You do each of the seven moves for 45 seconds, followed by a 15-second break. Do the workout once, or repeat for a total of four…
After a long day, you deserve 30 minutes all to yourself. We’ve enlisted yogi Mandy Ingber to help get you long and lean. Much like what you’ll find in Mandy’s Yogalosophy DVD this sequence is designed to calm the mind while toning the body.
Source: Pop Sugar
Sure, you’d love some one-on-one time with a bowl of ice cream and a spoon, but that late-night treat can pack on over 250 calories. Whether you’re craving a sweet, creamy dessert, a homemade cookie, or chocolate-anything, here are healthier ways to indulge so you can enjoy your treat without a dollop of guilt. Source:…
