If you’ve been having trouble falling or staying asleep, it may be time to consider a nightcap. Skip the alcohol and try an herbal tea, sleep-specific drink, or even chocolate milk (say what?!). And these suggestions are coming from experience – I’ve had some sleep issues in the past, and I’ve tried these six drinks…
Is it just us, or is there something enchanting about mint green on workout clothes? Pale aqua, Tiffany blue, seafoam green, spearmint – we’ll take it. In luxe cropped bra tops, fresh sneaks, and ultraflattering leggings, this color is especially perfect for Spring and Summer workouts. Motivate yourself to take on a new fitness challenge…
We know firsthand how expensive activewear brands can be. A great pair of compression leggings from some of our favorite brands can cost upwards of $100. However, if you do a little digging, you can find incredible prices on all types of activewear, from brands like C9, Old Navy – and even sale prices on…
If you’re training for a half, full, or ultramarathon, you’ve got a schedule full of long runs on the horizon. Being out on the open road for hours can be intimidating, but if you’re prepared, you’ll feel right at home and more able to focus on your stamina and pace. Gear up for your long…
Mesh inserts keep you looking hot while feeling cool; you get a flirty, fun twist on your standard leggings, all while getting that breezy ventilation you’re dying for in a sweaty, overheated workout. Whether you’re a yogi, a front-row rider at SoulCycle, or an avid runner, any athlete can rock this trend, on any budget…
With so many amazing sports bras out there in the athletic-wear universe, one can easily become overwhelmed by all the choices. Simultaneously, you might feel a little frustrated – which one of these is going to be comfortable and supportive for my workout? Will it fit? Will it look nice? I have so many questions?…
The best complement to a killer pair of high-waisted yoga pants? A longline sports bra. These pretty little numbers give a little extra coverage, and a whole lot of extra style. They’ll make you feel a little less exposed in a workout class, but still cool, and free to move. From $14 to $70, we’ve…
Many of us know the woes of modern activewear: as athleisure and workout clothes become more and more en vogue, they also become more and more expensive. And while we still love our high-rise Lululemon leggings (they really do look good), let’s be honest: a wardrobe entirely composed of $100 active pants isn’t the most…
No two people are alike, and as fate would have it, the same goes for gym bags. While they may fool you at first as you make the blanket statement, “they’re all the same,” you can’t judge a gym bag by its cover. Let’s examine the nuances of different gym bags – from duffels to…
We’re seriously crushing on high-waisted workout pants – we’ve been reaching for them before every workout lately! Not only do they keep everything nice and tucked in, but they’re figure flattering, slimming, and secure. Tapping it back in SoulCycle? No need to worry about anything hanging out. Going into a deeper bind in yoga? You’re…
