Need a dose of motivation? Wait, who are we kidding . . . this is just indulgent. We found ourselves down the same rabbit hole that you were likely in, too (we see you), so we had to pull together the best moments of Michael B. Jordan doing his fitness thing on Instagram. Maybe it’ll…
There are a lot of fitness options to choose from, and new gyms and studios are popping up everywhere, but how much should a gym membership cost? What do you get based on how much you pay? We asked POPSUGAR editors where they work out, how much they pay, and what they get for the…
When you work out at a gym, there are some obvious and maybe not-so-obvious rules every gym-goer must live by in order to not piss anyone off keep the gym community happy.
Source: Pop Sugar
Moving is probably my least favorite activity. Growing up, my parents moved our family about 20 times – in the third grade alone, I went to three different schools, in three different states. Seven elementary schools later, I knew what it was like to be “the new kid” more than anyone really wants to, and…
We know you’re well aware of the Pokémon Go craze, but have you realized it’s actually the hottest new fitness app on the market? Why go to the gym when you could go to The GYM!? And those Fitbit step goals? Totally crushed (speaking from personal experience, TBH). If you love fitness that doesn’t feel…
The gym is not a runway and, contrary to popular belief, all eyes are not on you. But let’s be real, we’re all human and we all get a little self-conscious sometimes – especially if you’re not a gym veteran. Even still, there’s something awesome about not giving a sh*t. So the next time that…
Reflecting back on our first gym moments, the struggle was very, VERY real. From the intimidation to the new clothes to the muscle shaking to the sweaty mess you become at the end of your workout – it’s not for the faint of heart. Fortunately, we can look back and have a lot of LOLs…
So you’re ready to start indoor cycling – or you’re already an avid cyclist, wondering what it’s like “on the other side.” Have you been a strict gym-cyclist? Or are you a boutique studio addict? To see how the classes stacked up, I put them toe to toe (literally) with my superscientific “control group” shoes…
Squeezing in a morning or lunchtime workout before heading into the office? Heck yeah, you are! But even if you’re fitting a quick workout into your schedule, a problem may still arise: you don’t have time to shower before your next meeting. And while a shower is always the preferable option when you’ve got the…
Admit it: the last time you wanted to drop a few pounds or decided to reclaim your health, the first thing you did besides throwing out that last batch of macaroons was cardio – lots and lots of cardio! We get it. We’ve all made the mistake of thinking the only way to lose weight…
