Jump at the chance to cook with spring onions this season – they’re part of the same family as green onions and are distinguished by their bulbs, which have a sweet, mellow flavor. For a make-ahead meal, pour into a buttered casserole dish, let cool and refrigerate for up to 3 days. When ready to…
With Rio around the corner, we’re gearing up for the Olympics in the only way we know how: more workout clothes. Our recent obsession is all-gold errythang, with medals in mind. From all-gold sneaks to a touch of gold hardware, you can rock an all-over color or add just a glint of Olympic inspiration. Check…
Think it sounds crazy to experience an orgasm while working out? Coregasms are real, and they happen when deeply engaging your core muscles. Women may experience this glorious feeling while doing crunches, strengthening leg lifts, or these backbends in a yoga class – now that’s what I call an enlightening experience! These variations of Camel…
Think you can’t enjoy creamy pasta dishes like stuffed shells and mac and cheese because you don’t eat dairy? These recipes are totally vegan and totally delicious.
Source: Pop Sugar
Meditation and mindfulness have been gaining exponential popularity over the past year thanks to incredible benefits: combatting stress, fighting depression and anxiety, improving sleep, boosting energy, and even helping the immune system are just a few powerful reasons to start. If you’re feeling intimidated, just remember you can keep your meditation practice simple and short.…
We have all been there: bloated, sick to our stomachs, doubled over in pain, and ready to take or try just about anything to make it stop. Whether from going overboard indulging in your favorite guilty pleasure or catching that stomach bug that’s been going around, there’s likely a natural remedy for your tummy troubles.…
Even after 3 hip replacement surgeries, Tao Porchon-Lynch still travels widely to teach #yoga, driving her Smart car daily. Tao, 97, credits her longevity to keeping her vortexes of energy flowing with “the fire of life,” and waking up each morning with a positive attitude. (She’s also a lifelong vegetarian, a wine enthusiast and a…
Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it’s easy to whip up and tastes like melted strawberry ice cream. Not only does this smoothie make the first meal…
The machine might appear a bit intimidating at first, but surely if Kim Kardashian, Sofia Vergara, Michelle Obama, Vanessa Hudgens, Calvin Harris, and Victoria’s Secret model Alessandra Ambrosio can master it, the Lagree Fitness Method must be worth it, right?! Meet the Megaformer, the machine behind the innovative workout that is shaping bodies all over…
If you frequently munch on energy bars, you should check you pantry to make sure you discard these popular snacks. The FDA recently announced a voluntary recall of Clif Bar Nuts & Seeds Energy Bars due to possible listeria contamination. The recall, which affects three popular flavors, comes as a result of SunOpta’s announcement of…
