Bella Thorne's Gym Instagrams Are The Most Motivating Things You'll See All Week

We’re always inspired by women who keep a consistent workout routine despite their busy schedules; someone who definitely falls into that category and always catches our eye is Bella Thorne. The 19-year-old actress is totally killing it in the gym, and is there so much you’d think she lives there. From Pilates to cycling classes…

Tammy Hembrow’s Before and After Pregnancy Workouts Will Have You Running to the Gym

Tammy Hembrow is a fitness blogger, mom of two, and our latest inspiration for hitting the gym hard. Her impressive pregnancy and postpartum workouts deserve a serious round of applause, and don’t get us started on her booty! Tammy’s based in Queensland, Australia, and has attracted over 4 million Instagram followers with her Build a…

Kayla Itsines Is Either Our Best Friend, Sensei, or Therapist, We Can't Decide

Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…

Get Inspired: This 75-Year-Old Woman Just Did Another 140.6-Mile Ironman Race

In the dead of the night in the hot Hawaiian rain, hundreds of fans, athletes, and loved ones of racers packed the sidelines and bleachers of the Ironman Kona finish line, eagerly awaiting the very last runner to come through, clapping thunder stick noisemakers together to the beat of pulsing pop songs well past 12…

Shirin Gerami Makes History, Becoming First Iranian Woman to Finish Kona Ironman Triathlon

Just over 13 hours after her start time, with the wind at her back and soft tropical rains coming down through the 82-degree night sky, Shirin Gerami held the Iranian flag behind her as “The Voice of Ironman” Mike Reilly bellowed out the long-awaited words, “Shirin Gerami, YOU are an Ironman.” Shirin is the first…

Gigi Hadid Is the New Face of Reebok’s #PerfectNever Campaign

Gigi Hadid is packing a mean punch as the new face of Reebok’s #PerfectNever campaign. She’s lacing up her gloves in an effort to promote empowering females to ignore criticism and embrace their imperfections. Oh, and “she will f*ck you up,” according to one of her hairstylists. The 21-year-old supermodel joined forces with the Reebok…

This American Ninja Warrior Is Starting Early at Age 5

We don’t know what’s more awesome, this 5-year-old’s amazing agility dominating an American Ninja Warrior obstacle course, or her creative, handy, and supportive father who built it. Lylah is all smiles, sporting her “Girls are Superstars!” shirt, and tackling some pretty insane challenges like a one-handed zip line, climbing over two sheds (ack!), and up…