Image Source: Getty / Alex Livesey / Staff Mary Lou Retton is pretty familiar with what a perfect 10 looks and feels like – after all, she did it twice in a row on the vault at the 1984 Los Angeles Olympics, becoming the first American woman to win gold in gymnastics. Since then, the…
A combination of sweet and savory, this toast combines creamy ricotta with juicy cherry tomatoes and is drizzled with golden honey for the perfect touch of sweetness.
The post The Epicurean: Toast with Ricotta, Sauteed Tomatoes and Honey appeared first on Clean Eating.
Source: Clean Eating
When it comes to choosing a probiotic, there isn’t a single “best” version.
The post What is the Best Probiotic to Take? Is it the One with the Most Bacteria? appeared first on Clean Eating.
Source: Clean Eating
The USA women’s gymnastics team won the team gold today in Rio, with Russia taking the silver and China the bronze. Yes, there was a serious amount of hype about this team of five leading up to the Olympics, so winning gold doesn’t seem like much of a surprise. But the Final Five, as the…
The day many of you have long been waiting for has finally arrived – Starbucks announced that starting Sept. 6, it will offer “almondmilk” on its menu. Get your PSLs ready; it’s about to go down. Related Stories: 10 of the Healthiest Foods You Can Order at Starbucks The latest addition to its plant-based milk…
It’s probably not safe to get between Michael Phelps and the pool – as proven by his vicious prerace face in the Rio Olympics. As Phelps prepared to swim in the men’s 200-meter butterfly, he was spotted on camera looking particularly fierce before the race commenced. Apparently not fazed by his opponent, South African swimmer…
Nadia Comaneci was just 14 years old when she stepped onto the floor at the 1976 Olympic games in Montreal. The tiny dynamo, her brown hair tied back in ribbons, wowed the audience as she sailed through a complex uneven-bars routine – one that would earn her the very first perfect 10 in Olympic gymnastics…
Have a little extra fluff around your middle? While plank is one of the most effective core-carving poses, you also need to do side plank variations to target your obliques. Add these variations to your next workout. If your wrists bother you, do all of these variations while balancing on your elbow instead of your…
Fun fact: the Fitness Marshall (aka Caleb Marshall) – our favorite YouTube dance trainer – is obsessed with Britney Spears. We now get to benefit from Caleb’s affinity for all things Britney, with this fun new dance he so graciously choreographed for us. Related Stories: This Cardio Hip-Hop Routine to Sia’s “Cheap Thrills” NEEDS to…
Want to feel like an Olympian? Take a nap. No, seriously. Everybody’s doing it (everybody being Olympians). Related Stories: It’s Time to Stop Feeling Guilty About Afternoon Naps “Ryan Lochte takes a nap every day,” nap evangelist and CEO of MetroNaps, Christopher Lindholst told us. He’s not wrong; Lochte has talked about his napping schedule…
