3-Move Cardio Circuit From BBG's Kayla Itsines
Being big fans of Aussie trainer and founder of the Bikini Body Guide Kayla Itsines, we’re delighted to share this at-home cardio workout she created for POPSUGAR. Watch Kayla perform the exercises in the video, read below for additional instruction and tips, then set your timer and get at it. Instruction For Cardio Circuit Start…