Craving the crunch of potato chips but on a Paleo diet? Welcome these seaweed chips to your snack-time rotation. They’re cholesterol-free, high in vitamin A, and seven of these spicy seaweed chips are only 42 calories. Even if you don’t love raw seaweed, you’ll find that the texture and flavor of this nutrient-rich dense sea…
Give your morning porridge a boost with this oatmeal simmered in aromatic chai tea – opt for a black tea if you want a pick-me-up or a decaffeinated variety if you’d rather skip it. Dried cherries add a chewy texture, but you can also add fresh or frozen raspberries or nuts over top for added…
What you place on your counter might impact your weight by 13 pounds. Store the candy, cookies and soda in a place you won’t regularly see.
The post You Weigh What You Display on Your Counter appeared first on Clean Eating.
Source: Clean Eating
Breakfast: Almond Butter “Quesadilla” C&J Nutrition Almond Butter Pear Breakfast Quesadilla Ingredients 1 tablespoon almond butter 1 (8-10″) sprouted grain tortilla 1 medium pear, sliced 2 teaspoons dried cranberries 1/2 teaspoon coconut oil Directions Spread almond butter evenly over the tortilla. Arrange the pear slices over 1/2 of the tortilla, then evenly distribute cranberries over…
Even if you won’t be sporting cropped tops this Winter, feeling and looking your best is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your belly. The best part is that there’s no equipment necessary! You can do this bodyweight routine just about anywhere.…
Game day isn’t the same without a rich, velvety dip. Serve with pita chips, tortillas or veggies like grape tomatoes or blanched asparagus and cauliflower.
The post Warm Cheesy Lobster Dip with Greens appeared first on Clean Eating.
Source: Clean Eating
For years all we’ve heard is Lululemon this and Lululemon that, but aside from this iconic activewear line, there are a ton of other high-quality athleticwear brands we love that you might not know of – yet! If you’re not sure where to start, check out these labels that do their best to flatter women…
When stress takes over, it can really throw you for a loop. Stop anxious feelings before they happen with these 10 helpful tips and tricks. They’ll help you feel calm, cool, collected, and happy all day long. Wake up earlier: Snoozing begins your day on a stressful note. Waking up five to 15 minutes earlier…
