A mix of root vegetables, pinto beans and a mashed cauliflower-potato topping give this classic casserole a fresh makeover. This pie is a great make-ahead meal – simply freeze in individual containers to pull out for later use. The post Herbed Beef Shepherd’s Pie with Mashed Cauliflower Potato Topping appeared first on Clean Eating. Source:…
As a cover model, nutritional therapy practitioner and creator of the Eat-Clean Diet® series, Tosca Reno knows a thing or two about tightening and toning her midriff. Here, she shares her top secrets.
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Fans of jerk chicken will fall for these spicy pork and onion skewers, served with fiery greens and earthy roasted turnips to cool the palate.
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This classic, comforting dish packs powerful nutrition into one deliciously healthy soup. Swirl in a dollop of our perfect pesto and let it melt into your bowl for a tangy boost of flavor.
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Sweet apples and juicy pork are a heavenly pair on their own, but the addition of exotic spices and a crispy bread crumb coating make this dish a must in your weekly dinner rotation. If you like, double the applesauce recipe and save half for dessert – it’s delicious drizzled over yogurt with cinnamon and…
Traditionally cooked in a tall earthenware pot known as a tagine, the North African dish of the same name is a saucy, spiced stew that’ll warm you from the inside out. Our vegetarian version is chock-full of hearty veggies and chickpeas for a truly satisfying dish. The post Chickpea Tagine with Couscous appeared first on…
Vietnamese cuisine treasures the balance between textures and flavors. In this brilliant dish, we’ve mixed crunchy vegetables with soft noodles and juicy pork tenderloin, and blended sharp ginger with pungent garlic for pleasing contrast. To maximize your intake of sulforaphane, a cancer risk–reducing compound found in cruciferous veggies, choose broccoli sprouts. Sulforaphone levels are 10…
Give takeout a run for its money with our healthier – and much cheaper – version, which calls on pantry staples and a few Asian-inspired ingredients to deliver flavor in just 35 minutes!
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Risotto, which is made by slowly adding broth to medium-grain rice, gets a makeover for tonight’s no-fuss dinner. We’ve jazzed it up by swapping traditional Arborio rice with raw buckwheat, which adds a mild, nutty flavor that pairs perfectly with sautéed fennel and our crisp apple topping. The post Buckwheat Risotto with Sauteed Chicken &…
Simple and savory biscuits are perfect for dunking in our warm spiced soup, but if you’re short on time, swap them out by adding cubed redskin potatoes to your soup for a quicker (and gluten-free!) alternative that’s just as filling. The post Chunky Curry Soup with Basil Biscuits appeared first on Clean Eating. Source: Clean…
