Sure, eating fast can lead to gaining weight. But did you know that it may also add to your risk for diabetes, heart disease and stomach problems?
The post 5 Health Risks of Eating Too Fast appeared first on Clean Eating.
Source: Clean Eating
Turkey bacon adds a salty, savory quality to this chicken cannelloni with Asiago and mozzarella cheeses and a creamy béchamel sauce.
The post Creamy Chicken Cannelloni with Asiago Cheese & Turkey Bacon appeared first on Clean Eating.
Source: Clean Eating
Serve this sweet and fragrant salad in whole-wheat pita pockets or in lettuce wraps. To keep the cashews crunchy, toss all the ingredients together and add the nuts just before serving.
The post Curried Chicken Salad with Mango & Cashews appeared first on Clean Eating.
Source: Clean Eating
These freezer treats have three gorgeous layers – a nutty base, a creamy caramel middle and a smooth, chocolaty top. They’re incredibly easy to put together but look impressive for company.
The post Chocolate Caramel Slices appeared first on Clean Eating.
Source: Clean Eating
A great butt can sometimes seem as attainable as winning the lottery. We get that. That’s why when we go to the gym and see all of you lunging, thrusting, and pressing until you can’t see straight, we can’t help but cringe. We feel your pain. But let’s get real. Building a dream butt doesn’t…
Take five minutes to work your abs with the sweet yoga series from Mandy Ingber. It will target your core and flatten your belly while making you feel strong from the inside out, a theme in Mandy’s new book Yogalosophy For Inner Strength.
Source: Pop Sugar
