Enjoy the aroma of apple pie baking in your oven without the floury mess or the hundreds of buttery calories by whipping up a batch of homemade apple cinnamon fruit leather. This might be one of the easiest snacks you’ll ever make, and aside from saving calories, you’ll also save money since a fruit leather…
In our ultimate energizing lunch or dinner bowl, protein- and fiber-packed spiced lentils are tossed with tender butternut squash and topped with a gorgeous pile of antioxidant-rich kale and bell peppers.
The post Curried Lentil & Squash Bowl with Kale & Peppers appeared first on Clean Eating.
Source: Clean Eating
Looking for a one-stop-shop workout to sculpt and tone your butt? Blogilates creator Cassey Ho shares her favorite moves to lift, trim, and slim your backside. In just 10 minutes, you’ll work your glutes, obliques, and abs. Grab a mat, press play, and prepare to feel your booty burn!
Source: Pop Sugar
Go beyond spinach and get creative with this nutrient-packed leafy green.
The post Meet Your New Super Green: Orach appeared first on Clean Eating.
Source: Clean Eating
Breakfast: Avocado Toast With Fried Egg C&J Nutrition Smashed Avocado Toast With Fried Egg Ingredients 1 slice sprouted grain bread, toasted 1/4 of an avocado Red pepper flakes Salt and pepper to taste 1 egg 1/2 cup baby spinach 1 teaspoon olive oil Directions Mash and spread the avocado over the slice of toast. Sprinkle…
