Tips for Staying Healthy at a Music Festival

Lisa Shanken, a health and nutrition coach and music festival lover, is bringing her two passions together to help festival goers get the most out of their experiences. This summer, Shanken will be traveling to different festivals to lead workshops that focus on eating right and exercising to keep revelers feeling their best. Shanken shares…

Recharge and Relax: Our Favorite Healthy Hotels and Resorts

Vacations are meant for relaxing, but sitting around all day can get boring pretty quickly. Whether it’s a morning yoga practice on the beach, a spectacular hike, or biking through wine country, choosing a fitness-minded hotel or resort definitely has its perks. Planning your own vacation? Consider one of these fit destinations. Related: Healthy Travel…

25 Drive-Through Hacks For Healthy Ordering on the Go

Look: we’re not suggesting you run to the drive-through right now. That’s not our intent with this. Now that that’s out of the way, let’s talk about a realistic situation. You’re on the go, out with friends, or traveling, and there’s nowhere to stop. You haven’t packed food, and you’re starving. You search for an…