The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. Pairing strength exercises with bursts of plyometric exercises is one of my favorite ways to challenge myself during a workout. There’s something about going back and forth from a difficult strength exercise to…
If you’re a vegetarian, it’s easy to partake in the cheesy goodness of pasta, but if you’ve taken on a vegan diet, it’s a different story. Whether you’re looking to lighten up your next meal or add a new dish to your cooking repertoire, these delicious vegan pasta recipes are perfectly fit to fill you…
A simple lemon dressing adds a zesty zing to smokey grilled asparagus in this fast, fresh summer salad.
The post Grilled Asparagus Salad with Feta Hazelnut Crumble appeared first on Clean Eating.
Source: Clean Eating
Enjoy exotic flavors while on the go! Moroccan Chicken with fresh veggies and couscous which is beneficial for cardiovascular health and cancer prevention.
The post Portable Moroccan Chicken & Carrot Salad with Couscous & Harissa Dressing appeared first on Clean Eating.
Source: Clean Eating
If you’re over your repetitive treadmill routine, a nightclub-inspired workout might just be your remedy. Named after Miami’s famed area code, 305 Fitness combines high-intensity interval training with hip-hop and sports drills to deliver a seriously high-energy exercise. In this episode of Hannahgram, Hannah stops by 305 Fitness to add a little Miami heat to…
If you’re expecting, prenatal yoga will be your saving grace to keep muscles strong and supple, improve the flexibility and balance you can lose as your belly grows, and as a bonus, it can help you mentally and physically prepare for labor. If you’ve already tried this sequence to open tight hips and hamstrings, here’s…
Paleo blogger and cookbook author Cassy Joy Garcia takes the Fourth of July very seriously – she’s a Texan, after all! Related Stories: Healthy Taco Tuesday Inspiration From a Paleo Expert She created these festive chia puddings as a tasty party treat for holiday celebrations. The sweet summertime berries are perfectly on theme, and the…
Turning to sugar and caffeine as your source of energy can damage your adrenal glands (and your body’s natural ability to give you energy), and typically always results in a crash. While you don’t necessarily need to skip coffee, if you want to keep your energy levels high and avoid an afternoon slump, turn to…
Learn about one woman’s experience trying kegel weightlifting from our friends at YourTango. Image Source: Shutterstock Just when you thought you had your weight training down, enter your vagina. I decided it would be a good idea to strength train my vagina prior to meeting my current bedfellow, Buddy. When the small pink Chinese-inspired silk…
