Crispy on the outside. Soft and chewy on the inside. These waffles are the perfect fluffy texture and just the right amount of sweet. They’re so outstanding, especially hot off the iron, they might not even make it to your plate. This recipe is very basic, so feel free to jazz up the batter by…
While Greek yogurt and cottage cheese are great high-protein ingredients to add to smoothies, using dairy isn’t necessary whatsoever, and skipping it could save you from a bloated belly. Just look at these luscious recipes! All offer at least 13 grams of protein with the help of plant power from beans, tofu, soy milk, soy…
The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness. This flavorful roasted garlic lentil soup tastes like it’s been cooking all day, but cooks up in less than an hour. What happened to Spring? Last week I was ready to put all…
With the emphasis on bacon, eggs, and buttermilk pancakes, brunch is enough to make any vegan cringe. Not any longer: this easy-to-make pancake recipe is 100 percent vegan and off-the-charts delicious. With only six ingredients, you can whip this batter up and have pancakes on the griddle in 10 minutes. These pancakes are sweet enough…
Tofu gets all the love when it comes to a vegetarian diet, always leaving tempeh in the dust. Made with whole soybeans, tempeh is less processed than tofu and offers more protein and fiber per serving. If you’ve never cooked with tempeh, this is the perfect first recipe to try. Made with cumin, cayenne, fresh…
Sometimes you don’t want a spinach-kale-flaxseed-avocado smoothie. You want something that tastes super unhealthy, but you actually want it to be healthy. It’s a tough predicament, but this smoothie is stepping up to the challenge. Sweet and creamy and such a gorgeous vibrant color, this breakfast will remind you of cheesecake drizzled with blueberries. But…
Miley Cyrus‘s Instagram is certainly a spectacle to behold, but on several occasions, we get a glimpse into the healthier facets of her lifestyle. When she’s not doing yoga, she’s eating clean, vegan meals, and if we’re fortunate enough, we get a food selfie. Behold!
Source: Pop Sugar
When I tell people I’m vegan – and that I’ve been a vegetarian since I was born – the first question I usually get is: you don’t eat cheese? For some reason, it’s a lot easier for most people to fathom going vegetarian than it is for them to entertain the idea of going vegan.…
The following post was originally featured on Delish Knowledge and written by Alex Caspero, who is part of POPSUGAR Select Fitness. Taco time! I’m combining two of my favorite foods in one simple, healthy dinner: tempeh tacos + lettuce wraps. The first time I made these, we polished off the entire pan standing over the…
Spaghetti with meat sauce is practically the definition of a home-cooked family dinner (especially if you’re Italian), but it’s not exactly a dish you want to devour every night if you’re watching your weight. Since this healthier version swaps out traditional pasta with spaghetti squash, and lentils for ground beef, it offers more fiber than…
