A seriously decadent dessert for peanut lovers! A gluten-free crust is layered with a peanut butter filling sweetened with coconut sugar and topped off with crunchy peanuts and chocolate chips.
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Brimming in antioxidants and collagen, this beautifying drink fights the ravages of time so you’ll be on your way to more radiant, younger-looking skin.
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A steady combination of protein, fiber and healthy fats is the key to balanced energy – and this tasty recipe fits the bill with chicken, crunchy sliced cabbage, celery and carrots and a slightly spicy peanut dressing.
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Four different varieties of cheese – mozzarella, Swiss, Monterey Jack and Parmesan – combine to create the most indulgent-tasting mac & cheese balls you’ve ever tried. But don’t worry, they still have the goodness of whole-grain pasta, plus we’ve hidden butternut squash and cauliflower in the sauce for a nutrient punch. These are incredible on…
In our ultimate energizing lunch or dinner bowl, protein- and fiber-packed spiced lentils are tossed with tender butternut squash and topped with a gorgeous pile of antioxidant-rich kale and bell peppers.
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Go beyond spinach and get creative with this nutrient-packed leafy green.
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If you’re an egg lover, you have probably been feeling sticker shock as of late.
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Always choose your carbohydrates carefully to keep your energy levels steady. Here, we’ve chosen whole-grain farro as the base of our scrumptious pilaf – it contains fiber as well as iron, a mineral that’s essential for your body to make hemoglobin, which delivers oxygen to your body’s cells. The post Mediterranean Shrimp & Farro Pilaf…
A wonderful alternative to the heavy, sugar-laden treats of the holidays, this mousse is deliciously light and free of refined sugar. And, thanks to the addition of coconut and cayenne, it’ll help rev up your metabolism to get you back on track in the new year! The post Lemon, Coconut & Cayenne Mousse appeared first…
The subject of GMO foods is one I stayed away from for a long time. Quite honestly, I thought the whole hysteria about GMO was a bit of a tempest in a teapot. After all, I reasoned, we’ve been playing around with mixing genes for a long time — that’s why we have hybrid plants…
