In college, my stomach turned against me. Every day I suffered from an uncomfortable, bloated feeling, and I never knew if I was going to be constipated or, equally as bad, going to have to stay near a bathroom. My doctor sent me to a gastroenterologist, who ran a test for celiac, which came back…
There’s nothing the food-loving blogosphere loves quite as much as zoodles, aka noodles made from spiralized zucchini. Touted as a healthy alternative to traditional pastas, zucchini noodles have a similarly remarkable ability to absorb flavors and add texture. Except this version is remarkably lower in calories. But while we’re all for the healthy alternative that zoodles provide,…
Ditch that boring juice cleanse for this satisfying and delicious taco cleanse. From our friends at YourTango, get happy and enjoy eating tasty food – guilt free. Sign us up, STAT. Cleanses can be challenging. You have to be careful that you’re getting the right nutrients and vitamins while detoxing your body. And then there’s…
You’ve tried everything, but this year is going to be different. This is the year that you’re finally getting down to business and losing the weight you’ve gained, whether it was from too many slices of pizza and beer in college, stuborn pregnancy weight, or that “food baby” you’ve been growing with pints of ice…
By now, you get it – rest days are important, but moving around a bit is a good thing. Today in our Just Press Play workout plan, we suggest a little light cardio to get your blood moving, followed by a bit of stretching. You worked your abs hard yesterday, and the front of your…
Can’t decide whether to make sweet or savory popcorn? With this recipe, you can make both: a spicy, zesty variety for those who crave savory, plus a maple version with warming spices for those with a sweet tooth. The post Kettle Corn Two Ways: Chile Lime & Maple Cinnamon appeared first on Clean Eating. Source:…
Recommit to your fitness life in 2016 and get ready to run a 5K this year. We’ve created a six-week plan to get you up and running – literally. If you have a casual relationship with running and can run comfortably for at least 10 minutes, our plan will help you go the distance and…
