Give your morning porridge a boost with this oatmeal simmered in aromatic chai tea – opt for a black tea if you want a pick-me-up or a decaffeinated variety if you’d rather skip it. Dried cherries add a chewy texture, but you can also add fresh or frozen raspberries or nuts over top for added…
Keep these chewy bars handy in your purse or desk drawer for an afternoon snack. Dates and dark chocolate make you feel like you’re indulging in a sweet treat, but the Kamut and cashews will help you avoid a blood sugar crash. Espresso powder adds a caffeine boost, but it’s optional. The post Mocha Cashew…
Brimming in antioxidants and collagen, this beautifying drink fights the ravages of time so you’ll be on your way to more radiant, younger-looking skin.
The post Cherry Banana Blossom Smoothie appeared first on Clean Eating.
Source: Clean Eating
A steady combination of protein, fiber and healthy fats is the key to balanced energy – and this tasty recipe fits the bill with chicken, crunchy sliced cabbage, celery and carrots and a slightly spicy peanut dressing.
The post Chicken & Edamame Stir-Fry Slaw with Sriracha Peanut Vinaigrette appeared first on Clean Eating.
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This light and lively meal captures the spirit of South America with its clever use of sweet tropical fruits, savory fish and crisp jicama. Freshness is key when it comes to the slaw, so pick a ripe, juicy pineapple (look for ones with bright green leaves and a firm shell). The post Lime Butter Cod…
This classic Italian dish blends salty, buttery and tart flavors in one quick and easy meal. Traditionally, chicken piccata is breaded, but we’ve cut the carbs (and saved you a step!) by simply tossing the seared breasts in a creamy citrus butter sauce. The post Chicken Piccata with Lemon Butter Sauce & Garlic-Sauteed Broccoli appeared…
This isn’t your grandmother’s tuna salad! Tart citrus, salty capers and sweet pickled shallots add a modern twist to this nostalgic dish. To pile our sandwiches with maximum fixings, we ditched the second slice of bread and opted for open-faced sandwiches. The post Open-Faced Tuna Sandwiches with Quick-Pickled Shallots appeared first on Clean Eating. Source:…
Brussels sprouts are so much more than side-dish fare – here, we’ve sautéed them with sweet squash, fragrant garlic and hearty mushrooms for a crowd-pleasing veggie frittata that comes together in just 35 minutes!
The post Butternut Squash, Brussels Sprouts & Parmesan Frittata appeared first on Clean Eating.
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The tantalizing aroma of juicy steak and salty blue cheese is bound to have everyone’s mouths watering from the minute it hits the skillet. Luckily for you, the wait doesn’t last long – this decadent meal will be on the table in just 35 minutes! The post Blue Cheese-Stuffed Steak with Creamy Greens appeared first…
Chinese restaurants popularized the earthy spiced beef stir-fry known as Mongolian beef, but we’ve improved it by wrapping the savory mix in perfect pouches of whole-wheat crepes.
The post Mongolian-Style Beef Crepes with Spiced Yogurt appeared first on Clean Eating.
Source: Clean Eating
