When it comes to a Fall breakfast that satisfies pumpkin cravings, I have yet to meet a recipe that compares to this pretty parfait. Packed with protein, complex carbohydrates, and plenty of warming Fall spices, this is a healthy recipe that celebrates the season – but not at the expense of nutrition. Instead of a…
A boring, cold bowl of cereal just won’t do for your breakfast. You deserve something warm, wholesome, and satisfying. Whip up a batch of this gluten-free quinoa bake featuring soft, cinnamon-spiced apples; plump raisins; and crunchy almonds. Enjoy yours plain or with a few spoonfuls of creamy Greek yogurt (three ounces adds about 70 calories).…
Quinoa may be most known for its poppy texture in lunch and dinner recipes, but you can also reap the high fiber and protein benefits by unexpectedly adding it to dessert recipes. Easily ground into a flour using a food processor, dry quinoa adds a wonderful nutty flavor. Warm, spicy, slightly crunchy on the outside…
Mirror, mirror on the wall, who’s the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It’s just so darn versatile. Seriously – you can enjoy it for every single meal of the day. Add it to…
Though Chick-fil-A is known for its fried chicken sandwich, it seems like the fast-food chain is trying to contrast its indulgent menu mainstays with some unexpected additions. Earlier this year, Chick-fil-A replaced its coleslaw with a kale salad, and now, the chain is introducing three more light options: the Hash Brown Scramble, the Egg White…
Quinoa combines with coconut milk and fresh passion fruit to create a protein-packed pudding parfait bursting with tropical flavors. The one-pot recipe is simple to make and can be enjoyed for breakfast or dessert.
Source: Pop Sugar
Grabbing a burrito might make for an easy dinner, but given the sheer amount of stuff a tortilla can hold, you could easily be looking at a 700-calorie meal. Here’s a low-cal option that offers all the zesty flavors of your fave meal (minus the tortilla) so you save calories and can really savor the…
Protein-rich quinoa replaces rice in this homemade sushi that will keep you going all day long with energy to spare. Our miso dipping sauce is to die for – you’ll want to make extra to use as a dip or to drizzle over chicken, tofu or your favorite grain bowls. The post Quinoa and Veggie…
Love superfoods, but don’t know how to actually eat them? Let’s start with grains and seeds – chia seeds and flax seeds, quinoa, millet, hemp hearts, and farro. Related Stories: The Next Super Grain You Should Be Eating With each of them having weight loss benefits thanks to supersatiating protein and debloating digestive powers, you’re…
Try our Huevos Rancheros Savory Quinoa when you have a hankering for something savory over sweet for breakfast.
The post Huevos Rancheros Savory Quinoa appeared first on Clean Eating.
Source: Clean Eating
