Halloween will be here before you know it, so don’t lose your fitness motivation just yet! Are you working a miniskirt or some shorts in a leg-baring costume? We’ve got you. Related Stories:Slim Your Inner Thighs With Our 5-Minute Workout Do these 7 exercises to shape up and strengthen your stems – no weights or…
Whether you’re just getting in the Halloween spirit or using your new costume as a “goal” and working out to rock your Halloween look, we’ve got a spooky and inspired playlist for you, featuring some classic Halloween jams and more modern favorites. Related Stories:Do This 5-Move Halloween-Themed Circuit For a Killer Workout If this mix…
Who needs to work out FOR Halloween when you can work out ON Halloween? If you’re ready to channel your inner Jane Fonda and relive your neon-clad, leg-warmer-wearing, Jazzercise glory days, then get excited: we have a bevvy of inspiration. Related Stories:19 Halloween Costumes That Your Black Yoga Pants Are Perfect For The ’80s workout…
I had a horrifying realization last week: there’s a sneaky dairy ingredient in one of my favorite coffees. After my doctor told me to try two weeks without dairy in my diet, I said, “no sweat!” and moseyed on over to Starbucks to get what I thought was a dairy-free pumpkin spice latte. After all,…
Whether you’re ready or not, pumpkin spice season is upon us. And if you’re a pumpkin fan but also livin’ that healthy lifestyle, fear not: there’s tons of stuff for you, too. Related Stories:37 Pumpkin Recipes You’ll Want to Pin Like Crazy It’s true, though – pumpkin spice flavors aren’t just for Oreos and sugary…
It’s almost costume party season, and you’ve likely got something sexy or daring in mind, right? Show off your sculpted shoulders, toned arms, and defined back in whichever costume you choose. Related Stories:If You’re Wearing a Crop Top For Halloween, This Workout Is For You You have plenty of time to start this workout, and…
Ready for a little Halloween fitness fun? We’ve got a spooky-themed workout for you, full of spiders, black cats, mummies, dead bugs, and corpses. Don’t freak out though . . . it’s all just exercise! Related Stories:Try This Horror Movie Drinking Game – With Squats Instead of Shots You can do this quick and effective…
Bite-size candies are both a blessing and a curse. They’re so cute and tiny, so it seems like they can’t possibly do any damage. But next thing you know, you’re 17 Reese’s deep, covered in golden-foil wrappers. If you have a problem controlling your candy consumption as Halloween approaches, you’re not alone, and these desserts…
Have you ever played a drinking game while watching a movie or TV show? We’re taking it to the next level – or rather, a healthier place – with this scary movie fitness challenge. Think of this as interval training meets a drinking game. At the end of 90 to 120 minutes (depending on your…
Let’s stop pretending like we’re actually going to wait until October to eat all things pumpkin and just get on with it now! While we’re at it, let’s also forget this silly notion that pumpkin is best served as dessert in pie form. These healthy recipes prove that pumpkin was made to be eaten for…
