Talk about a sweet, decadent, creamy dessert! If you’re craving a piece of pie, these scrumptious little caramel-filled tarts will do the trick! The caramel filling is actually made from pureed dates, and the crust is a mixture of nuts and dates, so this treat is practically sugar-free (aside from the chocolate chips), is completely…
Frozen scallops and thin white fish fillets are real time-savers for busy weeknights, as they thaw in a flash and take just minutes to cook. If your fennel bulb comes with the green fronds attached, feel free to use them as a pretty garnish on the soup instead of the parsley. You can use any…
Tofu gets all the love when it comes to a vegetarian diet, always leaving tempeh in the dust. Made with whole soybeans, tempeh is less processed than tofu and offers more protein and fiber per serving. If you’ve never cooked with tempeh, this is the perfect first recipe to try. Made with cumin, cayenne, fresh…
Sometimes you don’t want a spinach-kale-flaxseed-avocado smoothie. You want something that tastes super unhealthy, but you actually want it to be healthy. It’s a tough predicament, but this smoothie is stepping up to the challenge. Sweet and creamy and such a gorgeous vibrant color, this breakfast will remind you of cheesecake drizzled with blueberries. But…
For an eye-catching contrast of colors, try using red or tricolor quinoa. To save time, buy the frozen spinach that’s already chopped and thaw it in your fridge overnight; just be sure to squeeze it dry before using.
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Source: Clean Eating
Spaghetti with meat sauce is practically the definition of a home-cooked family dinner (especially if you’re Italian), but it’s not exactly a dish you want to devour every night if you’re watching your weight. Since this healthier version swaps out traditional pasta with spaghetti squash, and lentils for ground beef, it offers more fiber than…
Russet potatoes have a dry, starchy flesh that becomes wonderfully fluffy when baked, making them the ideal candidate for these richly spiced twice-baked potatoes. Serrano chiles can be quite hot, so reduce the amount used (or substitute with milder jalapeño) if you prefer this dish to be milder. The post Indian Twice- Baked Potatoes with Cucumber…
This lighter take on chili is made without tomatoes, leaving room for fiber-rich greens. We’ve kept the spices mild to please many palates, but you can easily add more chile powder if you prefer a spicier dish – here at the CE office, we love this meal smothered in hot sauce! The post White Turkey…
If you’ve spent the last few months sipping steamy soups and biting into comforting pasta dishes, your waistline might not be ready to bare it all on the beach. If you’re looking to get back to your slimmer self, here’s a healthy tip that works – eat a rainbow. Since bright and vibrant-colored foods like…
Looking for a healthy grab and go breakfast? These mini frittatas can be made ahead and frozen.
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Source: Clean Eating
