If you’re on the hunt for a new way to enjoy eggs, try this play on the traditional Middle Eastern dish shakshuka that satisfies as a special Spring breakfast or post-workout dinner. With more than 20 grams of protein and nearly 40 percent of your recommended fiber for the day, this 350-calorie meal consists of…
Leave it to a celebrity chef to make clean, healthy foods look like the most delectably decadent dishes you’ve yet to see. Jamie Oliver posts new recipes all the time on his beautiful Instagram feed, but if you take a second look, you’ll notice that so many of these plates are super nutritious. The guy’s…
There are a lot of reasons to love apple cider vinegar: it helps with weight loss, ups energy, and can improve digestion. It’s also part of a seemingly magic formula that can replace buttermilk in baked goods. While this is great news for vegans, using ACV in place of buttermilk dramatically cuts down on calories,…
Straight from celebrity chef Candice Kumai’s latest cookbook is this dreamy recipe for a dark chocolate and coconut smoothie bowl. “[It’s] a delicious, clean, and simple way to start the mornings in one simple bowl,” Candice says. (But we think this would be a tasty treat any time of the day!) When putting together her…
After a long and draining day, the last thing you want to do is spend hours in the kitchen making a meal. You’re hungry, and you want your food now! Before you reach for the takeout menu (and possibly undo some hard work from diet and exercise), try one of these 30 recipes. Each takes…
Carrots with hummus is great and all, but sometimes you want to snack on something that tastes like dessert, and these low-cal snacks make that perfectly acceptable. These recipes are all 150 calories or less and offer a bit of fiber and protein to satisfy hunger and your sweet tooth all at once. Source: Pop…
Potatoes have been given an unfair bad rep, and it’s easy to see why: we’ve been treating them like a vehicle for fat and sugar. When we’re not smothering them with butter and sour cream, we’re deep-frying them into french fries or tater tots, only to smother them in sugary ketchup or dressing. Your favorite…
There are few things that more universally speak to our breakfast-loving souls than a perfectly cooked egg. Scrambled, poached, sunny-side up – you name it, we’ll eat it. While we’ll never argue with eating eggs for lunch or dinner, there’s just something special about starting your day off with some eggs. After all, breakfast is…
The following post was originally featured on Running to the Kitchen and written by Gina Matsoukas, who is part of POPSUGAR Select Fitness. These grain free, gluten free dark chocolate Kahlua coffee bites are like biting into a decadent truffle except without the guilt. In operation “pantry overhaul” last weekend I realized I had approximately…
Protein balls are such a versatile snack. Whether you’re trying to stave off hunger and cravings after a workout, satisfy a late-night sweet tooth, or add more protein into your diet, these tasty, healthy treats really pack a nutritious punch. Some of these recipes only have five ingredients (or fewer!), so they’re also super simple…
