Who wouldn’t want to re-create the magic of their favorite coffee shop at home? It’s even better when you can cut fat and calories while keeping the original flavor intact, like in this 200-calorie recipe for a healthier version of the popular Starbucks classic, the Frappuccino. It even gets an extraspecial boost from chocolaty protein…
Doing a little grilling this holiday weekend? With tons of burgers, hot dogs, potato salad, and beer around, you don’t want to go overboard on the calories. To avoid packing on the pounds this weekend, here are some ways to add a healthy spin to your barbecue. Bring a healthy dish: If you’re invited to…
Finding it tough to finish an entire humongous honeydew melon before it goes bad? Try this smooth, refreshing breakfast recipe. It’s perfect if you’re trying to slim down for Summer because it offers all the weight-loss essentials needed for the ideal smoothie. This invigorating, dairy-free, 350-calorie smoothie offers tons of fiber, protein, and healthy fats,…
If you haven’t had properly cooked tofu, I can understand why you wouldn’t be a fan of the sometimes squishy, flavorless, white chunks. Even if you’re not a vegetarian, it’s time for you to fall in love with this meat alternative, since it’s an inexpensive, low-fat, and low-calorie way to get protein into your diet…
Cucumbers don’t just hydrate – there’s more to this nutritious treat. Cucumbers are a good source of vitamin C and fiber, not to mention silica, which is responsible for healthy tissue, bones, and skin. Luckily, Summer is the perfect time to enjoy this refreshing veggie. Check out these 18 cucumber recipes that will help you…
Throwing some leafy greens into your smoothie is a great way to trick your taste buds into getting added fiber and calcium – it purees so well with the sweeter ingredients that you can’t even taste it. I usually add whatever I have in the fridge – like baby spinach leaves or chopped kale –…
While many celebrities have attributed a gluten-free diet to their slim figures and overall healthy lifestyles, eliminating foods containing wheat, barley, and rye could actually be harmful for those without celiac disease. According to Dr. Norelle Reilly of Columbia University Medical Center in New York, gluten-free products often contain higher amounts of fat and sugar…
We’ve all heard of the healthy cauliflower crust pizza trend hitting the internet lately, but now let’s take that fun substitution to the next level of yumminess. The following recipes put a healthy spin on the already healthy cauliflower crust pizza staple. Whether you’re looking to go low-carb or just try something new, you’ll find…
There’s nothing better than some grilled goodness to celebrate Summer. If you’ve taken on a vegan or vegetarian diet and you’re tired of those prepackaged burgers, you’re in luck. There’s something to tempt vegans regardless of their preferences, from white bean to black bean to portobello – no one size fits all here! Related: 10…
Who doesn’t love waffles? They’re crunchy yet soft, they’re sweet but not overbearingly so, and they can be paired with just about anything. Lucky for you, we’ve compiled a list of nine healthy – and supertasty – waffles, so you can start your day off with a bang.
Related: Healthy Pancake Recipes
Source: Pop Sugar
