I was first exposed to meditation’s power when I was 21 years old. I showed up to an introductory workshop flustered from my NYC internship and furious that my online payment hadn’t been processed correctly – one hour later, I would feel like I had just returned from a two-week vacation. Once the class was…
If your Bolthouse Farms protein shake appears “lumpy” or smells strange, you’re not alone. The protein shake manufacturer posted to its Facebook that it is recalling a selection of drinks “due to possible spoilage.” The potentially spoiled beverages are: Protein Plus Chocolate, Vanilla Bean, Blended Coffee, Strawberry, Coconut, and Banana Honey Almond Butter with best-by…
If you’re one of those eat-peanut-butter-straight-out-of-the-jar people, get your spoon ready for this recipe. While peanut butter is quite possibly one of the most perfect foods, even die-hard fans can get a little bored of the same old spread. Surprise your whole wheat toast and apple slices by spreading this mixed nut butter over them…
Not only are flaxseeds full of fiber and omega-3s, but they’re also an excellent egg replacer in vegan baking. Add powerful nutrition to your food, aid in digestion, and try some egg-less cakes and cookies with these healthy, delicious recipes.
Source: Pop Sugar
Weight-loss booster. Debloater. Antidepressant. Arthritis fighter. Skin salve. Sleep aid. All from one spice! The health benefits of turmeric are pretty insane and can actually help remedy a number of ailments and fight off disease, including cancer. This versatile spice can be incorporated into a number of recipes, from the popular golden milk to classic…
Eating healthy food is becoming more of a trend – and we’re thankful for that. With healthier vegan fast-food chains cropping up, there’s more opportunity to skip out on more-processed, less-fresh alternatives. The newest vegan fast-food joint to be established is By Chloe: a kitchen that “aims to share delicious, wholesome, plant-based food” with “locally-sourced…
Just the smell of this Paleo-friendly coconut bread will send you to heaven, from our friends at PaleoHacks. Nothing beats the flavor and aroma of freshly baked bread. This light and airy coconut flour bread is slightly sweet, making for the perfect Paleo breakfast or snack. One of the biggest obstacles to my transition over…
MUFAs are fun to say, delicious to eat, and good for you – what’s not to love? Foods high in MUFAs, which stands for monounsaturated fatty acids, help lower your risk of heart diseases and stroke. Not only that, but MUFAs are also known as the flat-belly fat since they have been shown to especially…
Do you constantly wake up feeling like you could sleep for another three hours? Not everyone’s a morning person, but when you wake up so tired you have a pounding headache, pour orange juice into your cereal, or practically fall asleep while checking your morning emails, then something’s not right. Keep reading to find out…
If you’re a vegetarian, it’s easy to partake in the cheesy goodness of pasta, but if you’ve taken on a vegan diet, it’s a different story. Whether you’re looking to lighten up your next meal or add a new dish to your cooking repertoire, these delicious vegan pasta recipes are perfectly fit to fill you…
