Knowing that a Reese’s Peanut Butter Cup takes 734 jumping jacks to burn off may not really phase you, or prevent you from reaching for another. But maybe knowing that those little fun-size treats really do a number on your dental health might make you think twice. Dr. Holly Halliday, a periodontist, and Dr. Gabriel…
We combined two of our favorite things – mac and cheese and avocados – to create a new favorite thing! This avocado mac and cheese has all the cheesy goodness of one of our favorite comfort foods, but we’ve reduced the calories and increased the beneficial monounsaturated fats. Those are the ones that help fight…
Salads and drive-throughs are two terms we usually don’t use in the same sentence, but Salad and Go is changing everything we thought we knew about fast food! It’s a new chain taking over, with six new locations in Arizona, and the best part about it is, it has managed to maintain the appeal of…
‘Tis the season of pumpkin everything, from lattes to smoothies. And now, here’s a recipe to celebrate with: pumpkin dip! It’s easy to make and possibly even easier to eat. Oh, and did we mention it’s vegan? Check out the recipe, then take a batch to your next Halloween celebration.
Source: Pop Sugar
Part of the fun of apple picking is biting into the soft, sugar-coated spiced doughnuts orchards often sell that are made with cider. If you can’t resist buying a dozen (or two!), pick up a can of pumpkin and head into your kitchen to bake up a batch of these doughnuts. They taste amazingly decadent…
Gigi Hadid is packing a mean punch as the new face of Reebok’s #PerfectNever campaign. She’s lacing up her gloves in an effort to promote empowering females to ignore criticism and embrace their imperfections. Oh, and “she will f*ck you up,” according to one of her hairstylists. The 21-year-old supermodel joined forces with the Reebok…
As fitness editors, we write about how to live a healthier life every single day, but we’re still human beings – we get tired, work can be stressful, and sometimes we just want to eat an entire pizza (OK, that might be mostly me). But because fitness and healthy living is our passion, we’ve settled…
If there’s anything we know about urinary tract infections, it’s that they all really suck, but a new study has proven that we can lower our risk for UTIs and other infections just by exercising! In a recent study published in the journal Medicine and Science in Sports and Exercise, researchers have proven that even…
If you’re avoiding gluten but crave a slice of home-baked banana bread straight from the oven, here’s the perfect recipe. It’s easy to make because you don’t have to buy or mix unique gluten-free flours together. As long as you have gluten-free rolled oats in your kitchen, this bread is as good as made. Grinding…
How many times a week during this time of year do you crave macaroni and cheese? If you’re like me, that would be every day ending in a ‘Y’. Combine cooler weather, darker evenings, and in many cases an increased training schedule, and this comfort food comes to mind pretty much constantly. It’s super tempting,…
